Rosae21's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016

158.8 lb Lost so far: 25.6 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:

140 kcal

Fat: 1.00g | Prot: 4.00g | Carb: 29.00g. Breakfast: Thomas' Cinnamon Raisin English Muffins. more...

gaining 0.2 lb a week

Comments

Let's go. You can do this! Food Diary is the key to success.

31 May 16 by member: Five-Two Cowboy


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Rosae21's weight history