Weigh In record (no journal entry) for 29 November 2011
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128.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2011:
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1032 kcal
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Fat: 50.32g | Prot: 37.53g | Carb: 110.12g.
Breakfast: Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). Lunch: Light Yogurt with Granola - Peach. Dinner: cole slaw, potatos with cheese, green beans, Meat Loaf. Snacks/Other: Cashew Halves & Pieces, Cool Whip Sugar Free, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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1908 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 3 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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