Weigh In record (no journal entry) for 31 May 2016
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217.2 lb
Lost so far: 17.8 lb.
Still to go: 52.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2016:
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309 kcal
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Fat: 2.40g | Prot: 47.48g | Carb: 22.65g.
Breakfast: Coffee with Milk, Toasted Whole Wheat Bread (Commercial), Egg White. Lunch: Aquafina Water (16.9 oz), Tuna in Water (Canned), Chobani 0% Plain Greek Yogurt (5.3 oz). more...
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losing 3.0 lb a week
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chriswith2's weight history
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