Lenteliedjes's Journal, 28 May 2016

146.2 lb Lost so far: 24.7 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 78.72g | Prot: 67.14g | Carb: 208.99g.   Breakfast: Banaan, Pickwick Earl Grey. Lunch: Milbona Jong Belegen Kaas, Geroosterd Volkoren Brood, Pickwick Earl Grey. Dinner: Rode Tafelwijn, Bereide Champignons, Unox Smac, AH Penne Rigate, Knorr Kerrie Saus. Snacks/Other: Stroopwafel, Aldi Midi Gevulde Koek, Zaanlander Jong Belegen 48+ Kaas, Rode Tafelwijn. more...

4096 kcal

Activities & Exercise: Shopping - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Yard Work (gardening) - 5 hours, Fitness Training (Workout) - 1 hour, Cooking - 1 hour, Sleeping - 6 hours and 45 minutes, Driving - 2 hours, Housework - 5 hours, Bathing - 2 hours. more...