orlandy's Journal, 31 May 2016

orlandy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2016

195.6 lb Lost so far: 10.8 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

1052 kcal

Fat: 74.13g | Prot: 34.94g | Carb: 65.24g. Breakfast: Popcornopolis Nearly Naked Popcorn. Lunch: Butter, Dinner Rolls, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...

2093 kcal

Activities & Exercise: Chin Up - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

orlandy's weight history

view complete history

orlandy's Journal, 31 May 2016

Submit a Comment

Other Related Links

Members

orlandy's weight history