Weigh In record (no journal entry) for 31 May 2016
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373.6 lb
Lost so far: 19.4 lb.
Still to go: 173.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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2539 kcal
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Fat: 116.30g | Prot: 87.22g | Carb: 289.08g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Indian Flatbread Naan, Tomatoes, Basmati Rice, Fresh & Easy Chicken Vindaloo. Dinner: Farmer Boys Chili Cheese Fries, Steak n Shake Patty Melt. more...
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losing 2.7 lb a week
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