Weigh In record (no journal entry) for 31 May 2016
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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1488 kcal
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Fat: 23.46g | Prot: 69.81g | Carb: 241.19g.
Breakfast: Ketchup, AH Snoeptomaatjes, Wortelen, Komkommer (met Schil), AH Geitenkaas Jong Belegen 30+, Lidl Speltbrood. Lunch: Aldi Gegrilde Kipfilet, AH Snoeptomaatjes, Golden Seafood Surimi Sticks, Golden Seafood Surimi Sticks, Golden Seafood Surimi Sticks, Bolletje Goed Bezig Zachte Graanrepen Appel. Dinner: Snack A Jacks Rijstwafel Barbecue Paprika, Golden Seafood Surimi Sticks, Conimex Pinda Satesaus, AH Haricots Verts, Lidl Kipfilet. Snacks/Other: Perfekt Zoute Drop, Aldi Gegrilde Kipfilet, Snack A Jacks Rijstwafel Barbecue Paprika, Golden Seafood Surimi Sticks, Snack A Jacks Rijstwafel Barbecue Paprika, Venz Chocolade Hagelslag Melk, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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1516 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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