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Luix70
Journal
31 May 16
Luix70's Journal, 31 May 2016
Luix70's Profile
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Weigh In record (no journal entry) for 31 May 2016
198.0 lb
Lost so far:
20.3 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2016:
473 kcal
Fat: 23.78g | Prot: 31.29g | Carb: 36.90g.
Breakfast:
Regaliz, Albaricoques, Café Cortado.
Lunch:
Noel Lacón Cortado a Mano, Avellanas, Queso Manchego.
more...
2188 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 9.3 lb a week
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