EmaCartoon's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
230.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2010:
275 kcal Fat: 5.50g | Prot: 13.00g | Carb: 44.00g.   Breakfast: Shrimp wonton soup. Snacks/Other: Organic Vanilla Soymilk, Oregon Chai Slightly Sweet. more...
2530 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 70.0 lb a week

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