Weigh In record (no journal entry) for 31 May 2016
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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739 kcal
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Fat: 15.27g | Prot: 70.17g | Carb: 86.50g.
Breakfast: Pink Lady Äpfel. Lunch: Puten-Gemüsepfanne. Dinner: Wasa Crisp'n Light, Brandt Zwieback, Du darfst Baguette Salami Hauchfein. more...
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losing 10.8 lb a week
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