shauname's Journal, 27 November 2011

shauname's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2011

190.0 lb Lost so far: 45.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2011:

1232 kcal

Fat: 35.57g | Prot: 57.59g | Carb: 167.59g. Breakfast: Coconut Creme, Coffee (Brewed From Grounds), Calorie Free Sweetener, Mashed Potato. Dinner: Cornbread (Dry Mix, Prepared), Turkey White Bean Chili. more...

2235 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

shauname's weight history

view complete history

shauname's Journal, 27 November 2011

Submit a Comment

Other Related Links

Members

shauname's weight history