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marisalynn95__
Journal
30 May 16
marisalynn95__'s Journal, 30 May 2016
marisalynn95__'s Profile
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Weigh In record (no journal entry) for 30 May 2016
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 May 2016:
945 kcal
Fat: 31.57g | Prot: 59.81g | Carb: 106.00g.
Breakfast:
Bananas, Peanut Butter, Toasted White Bread.
Dinner:
Macaroni, Beef Brisket, Skinless Chicken Breast.
Snacks/Other:
Planters Salted Peanuts (1 oz), Yoplait Light Fat Free Yogurt - Blueberry.
more...
2695 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 15 minutes, Insanity - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
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