Daisy.89's Journal, 30 May 2016

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Weigh In record (no journal entry) for 30 May 2016

136.0 lb Lost so far: 2.9 lb. Still to go: 21.4 lb. Diet followed 100%.

Diet Calendar Entries for 30 May 2016:

605 kcal

Fat: 23.74g | Prot: 28.58g | Carb: 66.34g. Breakfast: Du darfst Die Leichte, TiP Delikatess Putenbrust Classic, Bonbel Joghurt Leicht, Peter & Paul Weizenmischbrot. Lunch: Erasco Graupen-Topf. Dinner: Brandt Zwieback, Line Geflügel-Wiener mit Rapsöl. Snacks/Other: Möhren. more...

1762 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 5.0 lb a week

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Daisy.89's Journal, 30 May 2016

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