birdsrevil's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
1290 kcal Fat: 47.50g | Prot: 54.00g | Carb: 168.00g.   Breakfast: White Chocolate Raspberry, Organic 1% Low Fat Milk, Life Cinnamon Cereal. Dinner: Grilled Snack Wrap with Honey Mustard. Snacks/Other: Original Turtles. more...
gaining 0.6 lb a week

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