Weigh In record (no journal entry) for 30 May 2016
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1606 kcal
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Fat: 52.10g | Prot: 68.29g | Carb: 232.46g.
Breakfast: Jorgito Alfajorcitos, La Virginia Té Rojo, Jugo de Naranja Recién Exprimido, Pan Integral, Mendicrim Queso Blanco 0%, Semillas de Lino. Lunch: Ensalada de Papas con Huevo, Lucchetti Spaghetti, Pepino (con Cáscara), Zanahoria, Repollo Verde, Cebollas, La Campagnola Atún al Natural, Arcor Arvejas, Arroz Integral, Pechuga de Pollo (sin Comer la Piel). Dinner: Sopa de Pollo. Snacks/Other: Manzana, Dia Leche en Polvo Descremada, Mate Amargo, CasanCrem CasanCrem Clasico, Pan Integral, Banano, Sturla Mix de Semillas Chia, Sésamo y Lino, Almendras, Uvas Pasas (sin Semillas), Nueces, Arcor Turrón de Maní, Frutos Mezclados Secos Tostados. more...
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gaining 1.3 lb a week
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