cscherry's Journal, 30 May 2016

198.8 lb Lost so far: 16.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 53.04g | Prot: 62.07g | Carb: 209.30g.   Breakfast: General Mills Basic Four Cereal, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping. Dinner: Golden Corral Banana Pudding, Fajita with Chicken and Vegetables, Coca-Cola Coco-Cola Classic (12 oz). more...

2675 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 1 minute, Standing - 1 hour and 30 minutes, Driving - 50 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...