Weigh In record (no journal entry) for 30 May 2016
|
115.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2016:
|
880 kcal
|
Fat: 25.82g | Prot: 41.30g | Carb: 124.27g.
Breakfast: Liberte Greek Yogurt 0%, Liberte Greek Yogurt - Vanilla, Maple Syrup, Bananas, Blueberries, Quaker Quick Oats (3-5 Min). Lunch: Apples, Irresistibles Shish Taouk Marinade, Olive Oil, President's Choice Balsamic Vinegar of Modena, Chicken Breast, Cherry Tomatoes, Cucumber (with Peel), Breton Multigrain Crackers. Snacks/Other: Cherry Tomatoes, Cucumber (with Peel), Grapes. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aude.gl's weight history
|