Weigh In record (no journal entry) for 28 November 2011
|
197.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 November 2011:
|
1324 kcal
|
Fat: 45.28g | Prot: 41.20g | Carb: 196.10g.
Breakfast: peanut butter, sunflower seeds, brown sugar, oatmeal. Lunch: honey roasted peanuts, vegan pad thai. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
telliston's weight history
|