justinacosta's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
133.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
3150 kcal Fat: 97.48g | Prot: 84.96g | Carb: 488.59g.   Breakfast: Bacon, Pancakes with Butter and Syrup. Lunch: Dr. Pepper Dr. Pepper (32 oz), Spanish Rice, Taco Time Chicken Chipotle BBQ Soft Taco. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Doritos Nacho Cheese Tortilla Chips (28g), Peace Tea Razzleberry Tea, Tortilla Corn Chips. more...
gaining 1.4 lb a week

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