Weigh In record (no journal entry) for 30 May 2016
|
191.8 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2016:
|
834 kcal
|
Fat: 41.43g | Prot: 35.95g | Carb: 78.17g.
Lunch: Gâteau au Yaourt, Carrefour Macédoine de Légumes, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Chipolatas. Dinner: Gâteau au Yaourt, Sandwich à la Salade de Thon. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yuùmi's weight history
|