zoomcroom's Journal, 29 May 2016

zoomcroom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2016

227.1 lb Lost so far: 13.2 lb. Still to go: 61.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2016:

1765 kcal

Fat: 72.16g | Prot: 108.13g | Carb: 168.93g. Breakfast: Pepsi Diet Pepsi, Yellow Cake (with Chocolate Frosting), Egg. Lunch: Tomatoes, Tuna in Oil (Canned), White Pita Bread. Dinner: Plain or Buttermilk Biscuits, Egg White, Evaporated Milk. more...

3266 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

9 Supporters Support

Comments

Zoom you got this! Congrats!

29 May 16 by member: warrenwinter

Thx warren ^^

29 May 16 by member: zoomcroom

What??? Amazing!

29 May 16 by member: FloridaAngel

Thanx Florida ^^

29 May 16 by member: zoomcroom

Go, zoom, go!

29 May 16 by member: ImLaura

Thank you Laura ^^

29 May 16 by member: zoomcroom

Good job!!

29 May 16 by member: pandasmom

Thank you so mush Mom

30 May 16 by member: zoomcroom


	Submit a Comment You must sign in* to submit a comment*

zoomcroom's weight history

view complete history

zoomcroom's Journal, 29 May 2016

Submit a Comment

Other Related Links

Members

zoomcroom's weight history