|
I'm kind of frustrated that I've been breaking out so much on my face. I guess it's the exercise and sweat and all the skim milk products. I read that drinking skim milk is worse for your skin than say 2% or whole. Plus I've had intestinal issues (gas) from eating so many darn vegetables, i don't know how vegetarians do it.
TMI, I know. Sorry.
|
265.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 January 2010:
|
1605 kcal
|
Fat: 36.31g | Prot: 107.40g | Carb: 214.25g.
Breakfast: Spreadable Butter with Canola Oil, sugar, honey wheat bread, egg, pinto bean. Lunch: brown rice, frozen vegetables , chicken breast, Pizza Rolls. Snacks/Other: cheddar cheese, Sliced Pepperoni, ritz crackers. more...
|
losing 0.8 lb a week
|