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fauxtudor
Journal
10 Jan 10
fauxtudor's Journal, 10 January 2010
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Weigh In record (no journal entry) for 10 January 2010
125.8 lb
Lost so far:
0 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2010:
1637 kcal
Fat: 48.94g | Prot: 36.01g | Carb: 217.93g.
Breakfast:
Raisin Bran Flax Muffins.
Dinner:
Round Stick Cornbread Muffin, Beef Pot Pie, Green Snap Beans, Potato Soup.
Snacks/Other:
Baby Carrots, All-Bran Crackers.
more...
1510 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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