JerryUPR's Journal, 29 May 2016

Fat: 18.7
Water: 52.8
Muscle: 37.3
Bone: 5.0
Time: 10:46am
BP: 104/67
Pulse: 64

174.0 lb Lost so far: 50.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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180 kcal

Fat: 2.00g | Prot: 20.00g | Carb: 10.00g.   Breakfast: Standard Process SP Complete Protein Powder. more...

2387 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...