Weigh In record (no journal entry) for 29 May 2016
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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2263 kcal
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Fat: 92.79g | Prot: 65.49g | Carb: 294.49g.
Breakfast: Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Nestlé Tradicional Avena y Más Granola. Lunch: Turkey Hill Banana Split, Patatas Fritas, Frutos del Maipo Aros de Cebolla, Belmont Aceite Vegetal con Canola, Santa Isabel Bistec Posta Rosada, Ajo en Polvo, Orégano, Champiñones Blancos (Fritos), Zanahoria Cocida. Dinner: American Classic Pancake Syrup, Krusteaz Homestyle French Toast. Snacks/Other: Villars Dark & Hazelnuts, Gottena Schoko Tatzen. more...
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2505 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Hanging Laundry - 1 hour and 26 minutes, Cooking - 35 minutes, Sitting - 50 minutes, Shopping - 45 minutes, Sleeping - 7 hours, Resting - 9 hours and 14 minutes, Bathing - 40 minutes, Standing - 1 hour and 30 minutes. more...
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losing 7.7 lb a week
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