Weigh In record (no journal entry) for 29 May 2016
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170.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1779 kcal
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Fat: 26.63g | Prot: 101.00g | Carb: 330.75g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Kodiak Cakes Flapjack Mix - Original, bluebonnet whey protein chocolate. Lunch: Pepperidge Farm Farmhouse Sourdough Bread, General Mills Chocolate Chex Cereal, Egg Beaters All Natural 100% Egg Whites, Garden of Eatin' Blue Corn Tortilla Chips, Nancy's Organic Low Fat Cottage Cheese. Dinner: General Mills Chocolate Chex Cereal, Ray's New York Bagels Everything Bagel. more...
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losing 14.0 lb a week
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