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26.7% BF
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201.1 lb
Lost so far: 4.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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2156 kcal
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Fat: 78.10g | Prot: 65.37g | Carb: 298.59g.
Breakfast: Orange Juice, Alpro Soya Original Soya Milk, Kellogg's Fruit N Fibre. Lunch: Morrisons Veggie Supreme Pizza. Dinner: Orange Juice, Amoy Light Soy Sauce, OXO Vegetable Stock, Carrots, Portabella Mushrooms, Fried Tofu, Cooked Broccoli (from Fresh), Noodles. Snacks/Other: Walkers Ready Salted Crinkles, Kettle Chips Lightly Salted Crisps. more...
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2222 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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