Weigh In record (no journal entry) for 29 May 2016
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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2179 kcal
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Fat: 78.21g | Prot: 78.05g | Carb: 286.36g.
Lunch: Castañas, Reina Gelatina Sabor Fresa, Hacendado Nata para Montar, Videca Piña en Su Jugo, Pan Blanco, Muslo de Pollo Asado a la Parrilla o al Horno, aceite, cebolla, vinagre, lechuga, Tomate. Dinner: Lomo de Cerdo, Pan Blanco, Bizcocho. Snacks/Other: Brownie, Cruzcampo Cerveza sin. more...
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2224 kcal
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Activities & Exercise:
Swimming (moderate) - 10 minutes, Swimming (slow) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...
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gaining 1.5 lb a week
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