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Can't explain the weight loss...
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162.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2011:
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1760 kcal
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Fat: 52.10g | Prot: 86.53g | Carb: 240.24g.
Breakfast: Raisin Bran, skim milk, yogurt. Lunch: granny, tuna salad on wheat. Dinner: Diet Apple Pie, Soft Cream Cheese, Organic Multi Grain with Omega 3, Marinara Sauce, Ground Turkey. Snacks/Other: Hard Candy. more...
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losing 2.6 lb a week
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