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Thanksgiving holiday
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133.0 lb
Lost so far: 44.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1210 kcal
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Fat: 14.20g | Prot: 53.60g | Carb: 134.57g.
Breakfast: advantedge. Lunch: rudi's , ham , progresso light chicken noodle soup. Dinner: flour 'tortilla, green chili. Snacks/Other: schnapps, bud light. more...
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gaining 2.5 lb a week
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