Patrishka's Journal, 28 November 2011

22%

111.8 lb Lost so far: 15.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 51.53g | Prot: 73.53g | Carb: 68.98g.   Breakfast: strawberry, Fried Egg. Lunch: Taco de asada. Dinner: olive oil, spinach, salmon. Snacks/Other: green, Green and Black 85% Dark Chocolate Bar. more...

1235 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...