Weigh In record (no journal entry) for 28 May 2016
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2016:
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1512 kcal
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Fat: 45.68g | Prot: 67.98g | Carb: 206.91g.
Breakfast: Leche Entera. Lunch: Buckler 0,0 Cerveza, Carrefour Espirales Tricolor, Lomo de Cerdo, Patatas Fritas, Brillante Arroz a Banda con Chipirones, Pan Blanco. Dinner: Bizcocho, Buitoni Pizza Jamón y Queso. Snacks/Other: Bizcocho. more...
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2089 kcal
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Activities & Exercise:
Shopping - 1 hour, Breastfeeding - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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