Weigh In record (no journal entry) for 28 November 2011
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168.4 lb
Lost so far: 15.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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220 kcal
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Fat: 5.60g | Prot: 8.00g | Carb: 36.00g.
Lunch: King's Hawaiian Original Hawaiian Sweet Rolls, pack of four rolls. more...
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losing 2.8 lb a week
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geekgranny's weight history
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