Weigh In record (no journal entry) for 28 May 2016
|
172.2 lb
Lost so far: 26.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2016:
|
502 kcal
|
Fat: 21.58g | Prot: 43.94g | Carb: 31.96g.
Lunch: Amoroso's Club Roll, Egg. Dinner: Pork (Lean Only Eaten). more...
|
gaining 1.8 lb a week
|
|
Other Related Links
Members
|
Ednagrace's weight history
|