Weigh In record (no journal entry) for 28 May 2016
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157.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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294 kcal
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Fat: 15.34g | Prot: 13.27g | Carb: 29.19g.
Breakfast: Great Value All Purpose White Flour, Compliments Fully Cooked Bacon, Almonds, Half and Half Cream, Splenda No Calorie Sweetener. more...
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gaining 7.0 lb a week
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