jvic88's Journal, 28 May 2016

216.9 lb Lost so far: 63.1 lb.    Still to go: 0 lb.    Diet followed 100%.

---

3276 kcal

Fat: 149.77g | Prot: 128.57g | Carb: 110.57g.   Breakfast: Fried Egg, Bacon. Lunch: Hunt's Bold BBQ Sauce, Trader Joe's Boneless Beef New York Strip Steak, Chorizos. Dinner: Foster's Foster's Lager. more...

3874 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 49 minutes, Bicycling (moderate) - 13/mph - 1 hour and 47 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...