Yay, Thanksgiving!
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245.4 lb
Lost so far: 7.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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280 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 38.00g.
Lunch: Curried Red Lentil Soup. more...
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gaining 1.6 lb a week
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