Weigh In record (no journal entry) for 16 January 2010
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247.6 lb
Lost so far: 51.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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675 kcal
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Fat: 22.39g | Prot: 21.76g | Carb: 102.95g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Snacks/Other: Bananas, Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 1.4 lb a week
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tgeels's weight history
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