Lexy1985's Journal, 16 January 2010

188.0 lb Lost so far: 11.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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441 kcal

Fat: 8.07g | Prot: 15.12g | Carb: 78.83g.   Breakfast: redbull, Olive Oil Cooking Spray, tomato, pitta bread, tomato ketchup, mushroom, soy sauce, bacon. more...

2480 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...