Weigh In record (no journal entry) for 28 November 2011
|
135.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2011:
|
303 kcal
|
Fat: 12.91g | Prot: 5.53g | Carb: 45.05g.
Breakfast: english muffin, butter. Snacks/Other: apple. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie66's weight history
|