TBuzzy's Journal, 27 May 2016

144.6 lb Lost so far: 22.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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836 kcal

Fat: 47.91g | Prot: 75.40g | Carb: 25.61g.   Breakfast: Fage Total 2% Greek Yogurt. Lunch: Kraft Mayo, Walnuts, Ocean Spray Reduced Sugar Craisins, Skinless Chicken Breast. Dinner: Breyers CarbSmart Chocolate Ice Cream, Private Selection Four Leaf Balsamic, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Walgreens Roasted Almonds. more...

1742 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...