Weigh In record (no journal entry) for 27 May 2016
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1702 kcal
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Fat: 101.94g | Prot: 67.32g | Carb: 134.01g.
Breakfast: Bumble Bee Tuna Salad with Crackers Kit, Bananas, Apples, Toasted 100% Whole Wheat Bread, Scrambled Egg, Bob Evans Pork Sausage Links, Bob Evans Pork Sausage Links. Lunch: Wal-mart Deli Macaroni Salad, Baked or Broiled Trout. Snacks/Other: HEB Celery with All Natural Peanut Butter. more...
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losing 1.1 lb a week
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 Comments
Wow, nice loss there, Bryan.
27 May 16 by member: warrenwinter
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