EmTheQueen's Journal, 27 May 2016

Here begins the week of diet-pause. Considering we're eating out twice today my calorie and sugar count, while over a bit, REALLY aren't all that bad
I did walk around the mall all morning and got my shopping first so also carried some extra weight. Plus I got three very pretty dresses from Torrid today. I love that store
231.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
1325 kcal Fat: 65.00g | Prot: 69.00g | Carb: 125.50g.   Breakfast: Thomas' Whole Wheat English Muffin, Smucker's Sugar Free Strawberry Jam. Lunch: Subway 6" Spicy Italian. Dinner: Panda Express Teriyaki Chicken, No Sauce, Panda Express Chow Mein. Snacks/Other: See's Candies Sugar Free Dark Almonds, Slim Jim Original Beef Stick. more...
losing 7.0 lb a week

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Comments 
Man, you have done well, EM! Proud of you! 
27 May 16 by member: HCB
👏🏻👍🏻👌🏻💪🏻 
27 May 16 by member: Mistybenner
Another pound in the books. Good job littler lady. 
27 May 16 by member: knuckles the mgtow monk
Good job! 
27 May 16 by member: pandasmom

     
 

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