Weigh In record (no journal entry) for 27 May 2016
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129.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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720 kcal
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Fat: 26.00g | Prot: 71.00g | Carb: 83.50g.
Breakfast: BSN Syntha-6 Chocolate Milkshake Protein Shakes. Lunch: Halo Top Creamery Strawberry Ice Cream, Hormel Spinach Asiago Chicken Sausage. more...
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losing 2.3 lb a week
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