ACPimenta's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
108.5 lb Lost so far: 1.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:
1006 kcal Fat: 27.49g | Prot: 66.60g | Carb: 128.56g.   Breakfast: Terra Nostra Queijo Flamengo, Banana, Pingo Doce Bolachas Agua e Sal, Agros Leite Meio Gordo. Lunch: Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Laranjas, Bife de Peru Grelhado. Snacks/Other: Banana, Croissants de Queijo. more...
1399 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Pedalling - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week



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