Weigh In record (no journal entry) for 27 May 2016
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241.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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560 kcal
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Fat: 21.25g | Prot: 38.44g | Carb: 51.02g.
Breakfast: Boiled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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gaining 0.4 lb a week
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