orlandy's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
194.2 lb Lost so far: 12.2 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
1938 kcal Fat: 134.66g | Prot: 104.95g | Carb: 79.72g.   Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Popcornopolis Nearly Naked Popcorn, Buffalo Wild Wings Chicken Wings, Red Lobster Caesar Salad. Snacks/Other: Bananas, Lance Salted Peanuts (23g), Gingersnaps. more...
losing 15.4 lb a week

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