Weigh In record (no journal entry) for 27 May 2016
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115.9 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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908 kcal
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Fat: 45.00g | Prot: 77.00g | Carb: 63.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Grass-Fed Charboiled Beef Patties, Pure Nature Organic Broccoli Florets. Snacks/Other: Lakanto Chocolate Bar, Celsius Celsius Sparkling Wild Berry. more...
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losing 6.3 lb a week
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