Weigh In record (no journal entry) for 27 May 2016
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173.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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946 kcal
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Fat: 43.31g | Prot: 45.01g | Carb: 96.51g.
Breakfast: Great Value Turkey Sausage Patty, Tin can bread, Fried Egg without Fat, Coffee (Brewed From Grounds). Lunch: Coleslaw, Oroweat Sandwich Thins - Multi-Grain, Thick Sliced Bologna, Yellow Mustard . Dinner: Kraft Velveeta Cheese, Keebler Town House Flipsides Original Pretzel Crackers, Chicken vegetable soup. more...
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3469 kcal
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Activities & Exercise:
Music playing - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Housework - 9 hours and 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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paupey's weight history
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