foxfire101260's Journal, 27 May 2016

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well vacation did not mess with my diet still lost weight

284.4 lb Lost so far: 15.6 lb. Still to go: 59.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:

1468 kcal

Fat: 91.86g | Prot: 65.22g | Carb: 95.91g. Breakfast: Tap Water, bo's food fried chicken gizzard. Lunch: Flour Taco Shell, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Clover Valley peanut butter, KFC Biscuit, Snack Fresh snack fresh veggies & cheese with ranch. more...

4858 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Walking (slow) - 2/mph - 3 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

1 Supporter Support

Comments

way to go keep up the good work and it is work to lose weight as we both know lol love mom

27 May 16 by member: lize76


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foxfire101260's Journal, 27 May 2016

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